The Team

Sid’s passion for the health and fitness industry stems from an elite junior career in tennis. She completed her Masters in Clinical Exercise Physiology at Deakin University in 2014. 

Throughout her career, Sid has worked in private practice, research academia and run her own business.  She has gained invaluable experience working in multi-disciplinary settings, clinically assessing musculoskeletal, neurological, metabolic and cardiorespiratory conditions  and prescribing exercise programs for many different client types.

Sid prides herself on helping anyone no matter what one's ability and empowering people to live better lives through movement.

                   Sid playing VFLW in 2021.